benefits

Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits, making infrared saunas one of the "hottest" therapies for overall healthier living. If you want to get yourself back into balance, our infrared saunas are the solution to achieving your wellness goals. 

 
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WEIGHT LOSS

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.

 

 

Skin Rejuvenation

Haute Studios infrared saunas pods will help restore skin to a youthful appearance and help you look and feel younger.

Forego expensive cosmetic treatments, Instead, rejuvenate your skin while also receiving all of the other health benefits associated with our infrared sauna therapy.

A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness.

Sauna skin therapy is essential to well-toned, healthy, great-looking skin. Come experience for yourself, how the infrared revolution is changing how we feel today!

 

Relaxation and Stress Reduction

Haute Studios saunas have been designed with the utmost in comfort for greater relaxation and stress-reduction.

Relaxation is more important to health than most people realize. The American Institute of Stress estimates that 75 to 90% of all visits to primary care physicians are for stress-related problems. Long-term stress is the cause of countless physiological effects on the body, including increased blood pressure, weight gain and weakening of the immune system.

Haute studio saunas deliver the most therapeutic infrared sauna heat per square inch (up to 99% efficient), so that you can be enveloped in soothing warmth to help you reduce stress, ease your muscles, and helps relieve tension to help you feel refreshed and rejuvenated.

Haute Studio saunas are guaranteed to help you relax in natural comfort with an invigorating deep tissue sweat that will have you feeling fully refreshed after every sauna session.

 

Detoxification

Detoxification isn’t new. Just better. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Haute studio sauna is specifically designed to promote a deep, healthy and natural detoxifying sweat.

Infrared sauna detox has been widely embraced as a healthy treatment in alternative medicine. As more and more people toward more natural and self-directed treatments, sauna detoxification is getting more and more attention.

Sauna detoxification helps remove that the build-up of toxic substances can lead to a host of common illnesses. Eliminating the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and wellness.

Maintaining proper hydration is essential, the more you safely sweat, the more toxins you’ll eliminate from your body. One of the safest and most effective methods for inducing a detoxifying sweat, a Haute studio sauna pod.

In sauna detox, your body sweats out numerous toxins through pores. But not all sweats are the same; and neither are all saunas.

It is believed that Infrared saunas are seven times more effective than a traditional sauna. It is commonly thought that sweat from traditional saunas is 95 to 97% water with salt making up a part of the rest. Infrared saunas only 80-85% of the sweat is water, the remaining 15-20% are the cholesterol, fat soluble and heavy metal toxins, infrared sauna is the fastest way to remove theses toxins.

 

Cardiovascular Workout 

Studies have demonstrated health benefits such as lower blood pressure, improved blood circulation and an enhanced metabolism. Haute studio sauna session is a true cardiovascular workout. Sweat off pounds and inches.

 

Immunity

Aids in cell health, muscle recovery and overall immunity defense.

Infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells.

Increased production of white blood cells and toxin removal through sweating combined, improve immunity against allergy symptoms, chronic infections, flu,and germs and bacteria.

 

Pain Relief

Infrared sauna heat works by penetrates directly to help  joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally. Real and natural pain relief.