Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue, which in turn produces a host of anti-aging health benefits, making infrared saunas one of the hottest therapies for overall healthier living. If you want to get yourself back into balance, our infrared saunas may be the solution to helping you achieve your wellness goals — a perfect compliment and addition to an active, healthy lifestyle.

Screen Shot 2016-09-24 at 3.30.34 PM.png

weight loss

At Haute, you can relax as your body is actually hard at work producing sweat, pumping blood, and burning calories.

Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. 

Screen Shot 2016-09-24 at 3.35.18 PM.png

skin rejuvenation

Haute Studios infrared saunas pods will help restore skin to a youthful appearance and help you look and feel younger.

Forego expensive cosmetic treatments. Instead, rejuvenate your skin while also receiving all of the other health benefits associated with our infrared sauna therapy.

A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity, and firmness.

Sauna skin therapy is essential to well-toned, healthy, great-looking skin. Come experience it for yourself!

Screen Shot 2016-09-24 at 3.40.41 PM.png


Haute Studios saunas have been designed with the utmost in comfort for greater relaxation and stress reduction.

Relaxation is more important to health than most people realize. The American Institute of Stress estimates that 75 to 90% of all visits to primary care physicians are for stress-related problems. Long-term stress is the cause of countless physiological effects on the body, including increased blood pressure, weight gain, and weakening of the immune system.

Haute Studio saunas deliver the most therapeutic infrared sauna heat per square inch (up to 99% efficient), so that you can be enveloped in soothing warmth to help you reduce stress, ease your muscles, and relieve tension to help you feel refreshed and rejuvenated.

Haute Studio saunas will help you relax in natural comfort with an invigorating deep tissue sweat that will have you feeling fully refreshed after every sauna session.

Screen Shot 2016-09-24 at 3.46.41 PM.png


Detoxification isn’t new. Just better. Sweating is one of the body’s safest and most natural ways to heal and maintain good health. Haute Studio sauna is specifically designed to promote a deep, healthy, and natural detoxifying sweat.

Infrared sauna detox has been widely embraced as a healthy treatment in alternative medicine. As more and more people move toward more natural and self-directed treatments, sauna detoxification is getting more and more attention.

Sauna detoxification helps remove the build up of toxic substances that can lead to a host of common illnesses. Eliminating the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness, and increase overall health and wellness.

Maintaining proper hydration is essential. The more you safely sweat, the more toxins you’ll eliminate from your body. One of the safest and most effective methods for inducing a detoxifying sweat, a Haute Studio sauna pod.

In sauna detox, your body sweats out numerous toxins through pores. But not all sweats are the same; and neither are all saunas.

It is believed that infrared saunas are seven times more effective than a traditional sauna. It is commonly thought that sweat from traditional saunas is 95 to 97% water with salt making up a part of the rest. In infrared saunas, only 80 to 85% of the sweat is water, and the remaining 15 to 20% contains the cholesterol, fat soluble and heavy metal toxins we aim to eliminate. Infrared sauna is the fastest way to remove theses toxins.

Screen Shot 2016-09-24 at 4.12.01 PM.png


"Healthy heart, longer life"

Why risk becoming a statistic? According to the 2015 Heart Disease and Stroke Statistics Update, cardiovascular disease is the leading cause of global death, accounting for 17.3 million deaths per year. Countless studies have shown that the cardiovascular benefits associated with infrared sauna therapy are numerous and varied, and include improved circulation, lower blood pressure, enhanced vascular function and lower risk of heart related disease.

Infrared heat therapy promotes cardiovascular conditioning in a manner similar to that of aerobic activity, with minimal exertion. During a sauna session, your core body temperature rises, promoting blood vessels to dilate. This expansion triggers a physiological responses that includes an increase in heart rate, metabolic rate, and cardiac output. Blood vessels become more pliable and elastic from continual contraction and expansion as they are heated and cooled, and the increased demand for oxygen in your muscles promotes an increase in heart rate, stimulating the heart to become more efficient at pumping oxygenated blood throughout the body.

Screen Shot 2016-09-24 at 4.25.42 PM.png


Aids in cell health, muscle recovery, and overall immunity defense.

Infrared therapy stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells.

Increased production of white blood cells and toxin removal improve immunity against allergy symptoms, chronic infections, flu, germs, and bacteria.

Screen Shot 2016-09-24 at 8.24.44 PM.png


Haute saunas will help with real and natural pain relief. 

Our saunas help penetrate tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms to help the body heal itself naturally. 



Haute saunas can greatly help ease sore, damaged, or tired muscles of athletes. 

The heat penetrates the muscles, increasing blood circulation and assisting with repair. It will also help in the reduction of lactic acid, allowing tight muscles to relax and rejuvenate.