Join the infrared revolution with Pittsburgh's first infrared sauna studio. Haute is a luxury sauna studio designed to give you the deepest most detoxifying sweat, through the use of infrared heat. Enjoy a relaxing 30 minute sweat session, burning up to 600 calories.


benefits

Skin Rejuvenation  •   Detoxification  •   Weight loss  •   Pain relief  •   Relaxation & Stress reduction  •   Cardiovascular workout

Read more →

 

infrared technology

Infrared sauna pods can also provide relief to individuals who suffer from arthritis, chronic fatigue, fibromyalgia and Psoriasis. Today, many healthcare professionals use far infrared heaters to treat a variety of diseases throughout the world.

Learn More →


STAY HYDRATED! 

It's the most important role of sauna use. Proper protocol for detox starts with hydration, drink at least 16-20 fluid ounces of water prior to your session. You could also drink a non-sugary sports drink or better yet coconut water. Coconut water has the added advantage of being loaded with electrolytes and all the nutrients needed for your body to assimilate the fluid completely and quickly.